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Serious discussion, Legal Aspects, Journalism, Health & Detox, Collectibles, Herbal Blends, Collections, CHEMICAL RESEARCH AND PHARMACY, Pharmacy, THE REMAINING, Hyde Park

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Serious discussion, Legal Aspects, Journalism, Health & Detox, Collectibles, Herbal Blends, Collections, CHEMICAL RESEARCH AND PHARMACY, Pharmacy, THE REMAINING, Hyde Park

How long do you sleep?

How long do you sleep?

How much sleep is enough for you to sleep well? Do you even have enough time to get enough sleep or are you more sleep deprived than me?

El2ChupakaBra

Posty: 1

 
For me, 8 is such a standard to feel ready for action. If I don't sleep those 8, then I have to sleep during the day anyway, but I'm uncomfortable all day.

Thaniell

Posty: 1

 
Such 7-8 hours is enough and you can get some sleep, although sometimes I wake up fine after 6, and sometimes after a bigger action, party and after 9 I'm dead.

korasek

Posty: 4

 
To be honest, I don't know how much I need to get enough sleep, the maximum I can get out is about 6 hours and unfortunately it's not enough for me, I'm always sleepy.

czes212

Posty: 1

 
For me, the standard I can afford is about 6-7 hours and there is no choice but to work after so many hours, whether you feel rested or not.

Adam74022

Posty: 1

 
For me, the standard of good sleep is 7 hours, rather after such a long time I am already well rested. But I agree with others that sometimes less is enough and you can get some sleep. It really depends on the day.

Buła

Posty: 2